Mental Health Resources
Habit Tracker
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Monthly habit tracker to help you stay on top of those seemingly small things that you know help keep your mental health on track!
Crisis and Emergency
Please be aware that this is not a crisis service.
In the event of a mental health-related emergency please contact one of the following:
Emergency Services - 000
Family Doctor/GP
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Kids Helpline (ages 5-25): 1800 551 800
Suicide Callback Service: 1300 659 467
Mensline: 1300 78 9978
The National Sexual Assault, Family & Domestic Violence Counselling Line: 1800 737 732
Sexual Assault Crisis Line: 1800 806 292