Emotional Regulation Course

Do you ever catch yourself thinking…I want tools and strategies, something I can actually do! Something I can practice! Something more than just the counselling and talking about things!

This course is those tools, it has all of the information you need to understand your emotions, your stress response, how and why you act the way you do when triggered, and some tangible strategies to help you in those moments.

Understanding this will help you when your emotions take over, so you can be PROACTIVE and start to make choices that are more aligned with your values and bigger goals, instead of constantly doing the REACTIVE, repair work…once it's too late. 

What you’ll get

  • ✺

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • ✺

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • ✺

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • ✺

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • ✺

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • ✺

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

What’s inside

Module 1

Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Module 2

Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Maybe you want to turn a hobby into something more.

Module 3

Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Limited Enrollment

Limited Enrollment

✺ Frequently asked questions ✺

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.